Meet Anna
Hi, I'm Anna Löfgren and I'm a clinically trained Naturopathic Nutritional Therapist. I practice Naturopathic Functional Medicine, completing my training with Carla Wrenn, a renowned Australian Naturopath.
Functional medicine is a science-based method that assesses the underlying causes of symptoms.
As a Nutritional Therapist, I use a holistic, personalised, and realistic nutrition plan to address your symptoms and to ensure we get the best results possible.
I do not use a 'one size fits all' approach.
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I struggled with severe hormonal imbalances in my 20's but regained my health after implementing nutritional and lifestyle adjustments. This experience initiated my personal interest in hormonal health.
Moreover, I have worked as a dental professional for over a decade, which sparked my passion for dental nutrition. I'm fascinated by how oral and gut microbiome influences our digestion, immune system, hormones, and neurotransmitters - hence, impacting our mood and brain activity too.
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I'm on a mission to help you take control of your health.
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So, if you are fed up with feeling a lack of energy, mood swings, heavy, irregular, or painful periods, skin or digestive issues - I'm here, ready to help and support you on your own journey to the new, healthy YOU.
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Nutritional Therapists are uniquely trained to understand how nutrients, other foods, and lifestyle factors influence the function of the body by considering biochemical individuality in a person-centred manner.
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The main force behind Anna Löfgren Nutrition is a deep desire to help individuals achieve their long-term diet and nutrition goals. Whether you’re seeking help with gut issues, hormone imbalances, weight loss, mood-related disorders, fertility issues, skin conditions, chronic diseases, or disease prevention - each client is individually evaluated and provided with a well-researched and comprehensive plan they can follow straightaway.
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I provide personalised nutritional consultations and programmes, meal plans, recipe ebooks, food dairy reviews and online challenges run in groups.
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You can take the first step on your journey to optimal wellbeing by accepting my gift - a free ebook "10 Steps To Superhealth". Click here to get access.
KIND WORDS
"Anna was deeply invested in solving my issues. She is a great listener and a very empathetic person so I found it easy to speak with her about my problem. She put a lot of effort to find a solution that is not only effective but also goes well with my lifestyle and food preferences - I really appreciate this as making changes to habits you have for years can be a challenge. Overall it was a very good experience and helped me in making a more conscious diet and lifestyle choices."
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- Kat, London
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'With a busy professional and social life, I really struggled to address my issues and get a better health balance. Anna listened to all my problems and goals, she then gave me a great plan and simple advice that has really helped me in the day-to-day. Her professional and friendly manner was reassuring and within a few weeks, I could feel myself feeling more alert and active while keeping my schedule. This is a life long journey but Anna's expertise is guiding me to the right choices and a better tomorrow."
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- Kieran, London
My approach :
I listen to YOUR story. Then, I support you on your healing journey in a professional and compassionate way.
As a Nutritional Therapist, I investigate and identify potential biochemical and nutritional imbalances that may be underlying your symptoms. I then help you to understand how these may contribute to your symptoms and overall health concerns. This approach allows me to help support the body towards maintaining longterm health.
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