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Join date: Feb 28, 2020
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Dec 10, 2021
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3 min
6 expert ways to beat stress at Christmas and feel calm
It’s meant to be ‘the most wonderful time of the year’ but the pressure of the holidays can often mean a stress overload. Here’s what to...
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Nov 27, 2021
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6 min
How to regain your sense of calm
Palpitations, a dry mouth, sweating, insomnia are just some of the unmistakable signs of anxiety. Everyone has experienced these symptoms...
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Nov 13, 2021
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3 min
Can reflexology improve fertility? A conversation with a qualified reflexologist - Julie Bradshaw
Hi Julie, Can you please tell us more about yourself? How did you become interested in reflexology? My name is Julie Bradshaw. I...
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Anna Maria
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