Personalised Health Programmes


Initial Consultation - £ 90 for 70 min, can be used as an intro to a long term supportive programme

These specialised packages help individuals get on the right track to healthy eating and living. Jumpstart your healthy habits today with a short MOT package, or if you need in-depth support for a more complex health concern such as digestive health disorders, immune support, skin conditions, hormone imbalances, mood-related disorders, fertility issues etc, then go for a long term support programme with more guidance. With each package, I will carefully evaluate your health history and formulate a personalised plan based on your specific needs. Get in touch today and start taking control of your life with these great tools and techniques.

You are worth the investment in getting healthy!

6 weeks

What’s included?

  • 1 x 90 min initial consultation 

  • 1 x 40 min follow up consultation after 6 weeks 

  • 1 x progress review call to follow up from the initial consultation - 15 mins

  • A detailed health plan with meal suggestions and recipes

  • Professional nutritional supplement recommendations with a 10% discount 

  •  Lifestyle guidance

  • Email support - once a week 


Image by Alison Marras

3 months

What’s included?

  • 1 x 90 min initial consultation

  • 2 x 40 min follow-up consultations

  • 6 x progress review calls (every 2 weeks) - 15 mins

  • A detailed, personalised nutrition protocol with recipes

  • Professional nutritional supplement recommendations with a 10 % discount 

  • Lifestyle guidance and practical tools  

  • Recommendations on clinical tests and interpretation

  • Email support 2x a week (Mon-Fri)


Image by Taylor Kiser

6 months

What’s included?

  • 1 x 90 min initial consultation 

  • 5 x 30 min follow-up consultations (1 each month) 

  • 1 x 60 min final review consultation

  • A detailed, personalised nutrition protocol with meal plans and recipes

  • Professional nutritional supplement recommendations with a 15% discount 

  • Lifestyle guidance and practical tools 

  • Recommendations for clinical tests and interpretation

  • 15 min phone check-in calls every 2 weeks

  • Unlimited support from (Mon-Fri)


Image by Edgar Castrejon

Nutritional Therapy Consultations – What to Expect?

Before the first consultation, I provide a health and nutrition questionnaire for the client to complete. An initial consultation typically lasts 60 to 70 minutes, and in this time I ask detailed questions such as:

  • current health concerns

  • symptoms

  • diagnosis and treatment

  • medical history

  • family history

  • lifestyle

  • levels of physical activity

  • use of medication and supplements

  • diet

I then evaluate your individual needs and use the extensive evidence base for nutritional science to develop a personalised, safe and effective nutrition and lifestyle programme.

Follow up consultations are generally after four weeks in order to monitor progress and make any necessary adjustments. 

Terms & Conditions

Cancellation Policy

We require a 24 hours-notice if you wish to cancel or change your appointment. Otherwise, a 50% fee will be charged.  Failure to attend an appointment will result in 100% of the fee being charged.

Clients under the age of 18 are welcome to book a consultation, but they will need to be accompanied by a parent or legal guardian


Anna Löfgren Nutrition requires that the Client notes the following :

  • Nutritional therapists are not permitted to diagnose, or claim to treat, medical conditions.

  • The degree of benefit obtainable from Nutritional Therapy may vary between clients with similar health problems and following a similar Nutritional Therapy programme.

  • Nutritional advice will be tailored to support health conditions and/or health concerns identified and agreed between both parties.

  • Nutritional advice is not a substitute for professional medical advice and/or treatment.

  • Your Nutritional Therapist may recommend food supplements and/or functional testing as part of your Nutritional Therapy programme and may receive a commission on these products or services.

  • Standards of professional practice in Nutritional Therapy are governed by the CNHC Code of Conduct.​​​

  • This document only covers the practice of nutritional therapy within this consultation, and your Nutritional Therapist will make it clear if he or she intends to step outside this boundary by referring you to other specialist consultants.

The Client understands and agrees to the following: 

  • I am responsible for contacting my GP about any health concerns.

  • I give permission for you to contact my GP regarding any agreed aspects of my case.

  • If I am receiving treatment from my GP, or any other medical provider, I should tell him/her about any nutritional strategy provided by my Nutritional Therapist. This is necessary because of any possible reaction between medications and the nutritional programme.

  • It is important that I tell my Nutritional Therapist about any medical diagnosis, medication, herbal medicine, or food supplements, I am taking as this may affect the nutritional programme.

  • If I am unclear about the agreed nutritional therapy programme/food supplement doses/time period, I should contact my Nutritional Therapist promptly for clarification.

  • I must contact my Nutritional Therapist should I wish to continue any specified supplement programme for longer than the original agreed period, to avoid any potential adverse reactions.

  • Recording consultations using any form of electronic media is not permitted without the written consent of both me and my Nutritional Therapist.

©2020 by Anna Löfgren Nutrition